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The Crucial Role of Representation in Mental Health Fiction

Jamie Hairston
11 min readJan 6, 2024

Welcome, dear readers, to a topic close to my heart — the world of mental health fiction. I wanted to take a moment to discuss and consider the profound impact of representation in the narratives that shape our understanding of mental health. This is a topic that I am passionate about, as I feel that mental health and addiction can be stigmatizing in the entertainment industry as a whole. I write this as a guide to my philosophy on how mental health should be represented in writing, and I hope there is some helpful feedback for anyone considering writing in this genre. — Jamie

Have you ever noticed how a well-crafted story can linger in your mind, offering solace or insight?

I certainly have, and it brings to light the significance of authentic representation in mental health fiction.

In a world where 1 in 5 adults in the United States grapples with mental health challenges (NAMI), the power of relatable stories cannot be overstated. But before we dive into the depths of this discussion, let me share a striking statistic: only about 25% of characters with mental health issues in popular fiction are depicted as seeking or receiving help (Mental Health America).

This disparity calls for a closer look at the narratives that shape our perceptions and, more importantly, the narratives that are missing from the literary landscape. So, grab your favorite reading spot and a cup of coffee, and let’s unravel the crucial role of representation…

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Jamie Hairston
Jamie Hairston

Written by Jamie Hairston

Jamie is a former addiction counselor who now writes fiction about substance abuse and mental health issues.

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