Beyond the Winter Blues: A Closer Look at Seasonal Affective Disorder

Quick Note* This article was co-authored with Sarah Tapia, RN.

Disclaimer: The information provided in this post is for general informational purposes only and is not intended as mental health advice. While sharing insights based on my previous experience, I no longer practice as a therapist. Even if I were, it’s important to remember that this does not establish a therapist-client relationship between us. If you’re seeking mental health advice or support, please contact a qualified professional who can work with…